Kuilei Courageous Conversations
Kapi‘olani Community College is an extremely special place because we are named after Queen Julia Na-pela-kapu-o-Kakaʻe Kapi‘olani. The Queenʻs motto is Kūlia i ka Nu’u, Strive for your Highest, which can be felt through the words in our podcast. Kuilei Courageous Conversations hosted by Kapi‘olani Community College’s Kuilei Outreach Program is a series of talks and interviews around students success through the lens of our students, staff, and faculty. We will cover topics around our outstanding community of students and employees, the application process, how to finance college, and other exciting highlights that make Kapi‘olani Community College the place to Kūlia i ka nuʻu, strive for your highest. We truly appreciate the opportunity to share what we have to offer. Check us out at www.kapiolani.hawaii.edu. Mahalo.
Kuilei Courageous Conversations
Enter The Academic Year With Flexibility, Self Care, & Time At The Beach
In this episode we bring back two excellent mental health and wellness counselors, Brooke Conway and Cindy Melim from the Ka‘au Program for Student Mental Health and Wellness at Kapi‘olani Community College. They shared the importance of self care that include executing purposeful preventative measures with stress management versus waiting until your stress bucket is full. Please enjoy this insightful conversation but maybe after you spend time at the beach. =)
Please click on the link below for more information about the College's Ka‘au Program for Student Mental Health and Wellness.
https://www.kapiolani.hawaii.edu/campus-life/student-services/kaau-program-for-student-mental-health-and-wellness/
Please take care everyone.
Original music by Joe Yoshida